Beau and I got the great idea that we should do a push up challenge!
Our Challenge: 1 push up + 1 more every day
We will do it together everyday and hold each other to it!
It's been a lot of fun doing this challenge with him and we are not near done yet! Our goal is to do 100 push-ups continuously so we are working our way there by adding one everyday. We started on April 1, 2014 with one push-up. At first it felt silly because we were already used to doing at least 15 continuously. We laughed and it has brought us closer, it's something we look forward to, not really the push-ups so much as the feeling of our arms burning together and laughing about it!
Accountability is a great thing in fitness and in life! Find a challenge or make one up, like we did, and do it with your spouse or your best friend. It builds healthy habits and builds your relationship too! Good luck!!
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