Wednesday, May 21, 2014

Quinoa Lunch

I am OBSESSED with quinoa! it's just so good and can be flavored any way you want! it's quicker to cook than rice and it's texture is so light! 

Here is a lunch version i made yesterday:





Ingredients: 


  • leftover quinoa from the night before :) (keep reading if you want to know how I cooked mine)
  • 1 can black beans
  • shredded sharp cheddar cheese
  • roughly chopped cilantro
directions: reheat leftover quinoa in the microwave for about a minute and a half, stir *tip: place a wet paper towel over quinoa bowl in the microwave to keep it full of moisture. rinse the beans in a strainer place in a microwave safe bowl and heat for about a minute. mix beans and quinoa together then add in cheddar cheese and microwave again for 30 seconds and stir. then roughly chop some fresh cilantro and mix that in. 

That's it! such a quick lunch!

here's how I made my quinoa:
1 cup of dry quinoa, rinse in a mesh strainer, put it in a medium pot with 2 cups of water and 1 tsp pink sea salt and 1/4 tsp garlic powder. bring to a boil. once it's boiling set the heat to low and let it cook 15 minutes. at this point all the liquid should be absorbed and the quinoa looks almost clear except for the little c-shaped white part ;)


one of the fun things about B working from home some days is having lunch with him!




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